
The European Powerlifting Conference
The worlds first and largest powerlifting conference
Join us in Limerick City, Ireland, on August 16th, 17th and 18th for an unmissable weekend on all things powerlifting.
Our Sponsors
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A7
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Raskol Apparel
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Elemental Formulations
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Titan EU
Bringing Powerlifting Coaches & Athletes Together
Our Mission:
EPC was established with a singular purpose: to elevate the knowledge of coaches and lifters to new heights. This core mission shapes every decision we make and defines the structure and experience of our event.
What to Expect:
Our conference unfolds in two dynamic ways:
Expert-Led Discussions and Presentations: Gain insights from top-tier speakers, including renowned researchers, world-class coaches, and record-breaking athletes.
Peer Interaction: A hidden but huge benefit of attending in person. Engage with fellow coaches and athletes throughout the weekend to talk shop and exchange ideas and strategies.
Conference Overview:
Day 1: University of Limerick
In-Depth Presentations: Learn about training methods, programming, nutritional strategies, and mental approaches that drive success at the highest levels.
Engaging Formats: Experience singular presentations, panel discussions, and interactive Q&A sessions.
Day 2: CityGym
Hands-On Practical Experience: For the first time, we’re introducing a hands-on training day based on previous attendee feedback.
Immersive Training Atmosphere: Participate in live demonstrations and practical sessions led by elite lifters and coaches.
Why Attend:
Whether you're a seasoned powerlifting veteran or just starting your journey, EPC offers applied knowledge to elevate your progress. Our interactive format ensures ample opportunities for Q&A with experts and collaborative discussions with peers.
Join Us:
Be part of the only event that brings together the industry's sharpest minds under one roof. Don’t miss this unique opportunity to learn from those pushing the boundaries of human potential.
Register Now and take your coaching and lifting knowledge to the next level!

Background to the Event
EPC was founded in 2017 by Gar Benn (CityGym) and Danny Lennon (Sigma Nutrition).
Up to this point, CityGym had run multiple one day and weekend seminars with amazing athletes and coaches like Brett Gibbs, Greg Nuckols, Josh Hancott, Chad Wesley Smith and Marisa Inda.
In 2017 Gar and Danny wanted to take it a step further by creating the worlds first powerlifting conference.
In July of that year in the University of Limerick we hosted Bryce Lewis, Eric Helms, LS McClain, Screamer Manuel, Mike Tuchscherer and Greg Nuckols for the first ever EPC, along with an online bench seminar from Jen Thompson.
Since then we have hosted EPC in Dublin (2018) and in London (2019). With amazing speakers such as Isabella von Weissenberg, Matt and Sioux-Z Gary, Hugh Gilmore, Natalie Hanson, Mike Israetel, Jordan Feigenbaum and Gabrielle Fundaro.
We are so excited to bring EPC back for 2024.
Our Previous Conferences
EPC17 - Limerick
EPC17
It started in our home town, Limerick. We held EPC17 in the University of Limerick. We had Bryce Lewis, LS McClain, Mike Tuchscherer, Screamer Manuel, Greg Nuckols & Eric Helms
EPC18 - Dublin
EPC18
We held the 2018 event in UCD Dublin. This was our biggest line up, Mike Tuchscherer, Greg Nuckols, Eric Helms, LS McClain, Isabella von Weissenberg, Bryce Lewis, Natalie Hanson and Matt and Sioux-Z Gary
EPC19 - London
EPC19
In 2019 we took EPC overseas for the first time to London. We hosted Jordan Feigenbaum, Mike Israetel, Gabrielle Fundaro, Eric Helms, Greg Nuckols, Brett Gibbs and Mike Tuchscherer
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